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+ servings

Blended Vegan Pumpkin Spice Overnight Oats (Creamy & Easy!)

Blended vegan pumpkin spice overnight oats in a glass jar topped with crushed nuts and coconut whipped cream.
These creamy blended vegan pumpkin spice overnight oats are fall breakfast perfection! Made with real pumpkin, warm spices, and wholesome oats, this easy dairy-free breakfast is perfect for meal prep or busy mornings!
Plant Based Paradise
Prep Time 5 minutes
Chill Time 8 hours
Total Time 8 hours 5 minutes
Serving Size 3

Equipment

  • measuring cups and spoons
  • large bowl or 3 small storage containers

Ingredients

  • 1 cup old-fashioned (rolled) oats
  • 1 cup + 2 tablespoons unsweetened plant-based milk
  • cup unsweetened pumpkin puree
  • 1 tablespoon + 1 teaspoon maple syrup
  • 1 tablespoon ground flaxseed
  • 1 tablespoon chia seeds
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract

Optional toppings

  • vegan graham crackers crushed
  • nondairy yogurt
  • coconut whipped cream
  • pecans crushed

Instructions

  • Fill the blender: Add the oats, plant-based milk, pumpkin puree, maple syrup, flaxseed, chia seeds, pumpkin pie spice, cinnamon, and vanilla extract to a blender.
  • Blend: Pulse until smooth and creamy. Taste and add more maple syrup and/or spices as desired.
  • Refrigerate: Transfer the mixture to a large bowl or 3 small storage containers. Cover and refrigerate for at least 6 hours or overnight.
  • Top and serve: When ready to serve, top off individual portions with your favorite toppings, such as crushed graham crackers, nondairy yogurt, coconut whipped cream, and/or crushed pecans. Serve chilled.

Notes

  • Store blended pumpkin spice overnight oats in the fridge for 4 to 5 days. Keep the toppings separate and add them just before serving.